SERVICES
WHY CONNECT WITH ME?
EXPERIENCE
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I have worked in community mental health for over a decade with adult clients (18+) experiencing a wide range of concerns such as depression, anxiety, stress, adjustment concerns, perinatal concerns, life transitions, etc.
APPROACH
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My approach is integrative: I draw from evidence-based approaches and tailor interventions to my clients' needs.
My practice is grounded in a trauma-informed and anti-oppressive frame-work.
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I strive to create a safe, collaborative, compassionate and non-judgemental environment where clients share their vulnerabilities, connect past and present patterns and work on change.
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EDUCATION AND TRAINING
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I obtained my MSW and BSc from the University of Toronto.
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I participate in yearly training to keep up to date and learn new approaches/ways to help my clients.
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I participate in trauma-informed supervision regularly.
CONVENIENCE
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I offer virtual session: you can connect for sessions from the place of your choosing, and won't need to commute.
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I have availability week-nights and weekends.
SESSIONS
During the pandemic, all sessions are offered virtually using a PHIPA Compliant (secure) platform. See FAQ for more info.
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I have availability week-nights and weekends.
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Sessions are 50 minutes.